Five Simple Steps To Stop Being A Victim

thumb

A while back, I wrote about victim mentality and how it could negatively impact you in many ways; including your financial health.  Mostly, it was a story used to demonstrate a point, but it didn’t offer any specific solution besides telling you to focus on factors that you can control.  In this article, I want to look at victim mentality a little closer and offer some specific ways to attack the problem.

Just a quick note…I said simple, not easy. It will take a lot of effort, especially if it’s your modus operandi.

1. Don’t Play The Blame Game

The most important step to stop being a victim is to avoid playing the blame game.  When you’re finding yourself in a problem or a situation, don’t start to blame others or even yourself.  That’s what victims do.

Seriously, how does placing blame help? Your goal is to solve the problem at hand, or to minimize the damage.  Placing blame doesn’t help you achieve either goal.  Yes, you may feel better or even feel a sense of closure when you blame someone or something.  Unfortunately, the problem is still there.

Example: Here’s a situation that just happened to me.  Yesterday, I got a $1,200 electricity bill — yes, ouch.  I could’ve easily blamed it on the rising electricity costs, the economy, or other family members for not being conservative.  For a victim, these justifications would have been enough to settle the problem without solving it.

2. Ask Why And Seek The Truth

The next step is to seek the truth, and I mean unbiasedly seek the truth.  What just went wrong?  Why did it happen?  Ask a lot of “why” questions.  Look for the cause and effect.  Your goal is to look for the underlying factors that caused the problem. Again, don’t think about whom to blame.

Example: Following the situation above, I might list the following reasons:

  • Rising electricity cost
  • Poor insulation
  • Too many appliances
  • Not being conservative

3. Identify Control

Now that you know the reasons, let’s take a look and see if you can make a difference.  Is it under control, or is it completely out of your hand.  If it’s out of your hand, then acknowledge it, but don’t fret.  In the end, it’s a waste of your time and energy to focus on things that are not under your control.  On the other hand, if it’s under you control, then there’s an opportunity for improvement.

Example: Continuing with our example, I could say that the first factor “rising electricity cost” is not under my control, but I can certainly affect the other three factors.

4. Search For A Solution

If you can get through the first three steps, you are on your way to finding a solution to your problem.  At this point, you should have a list of factors that caused the problem you’re facing.  Now, it’s a matter of reviewing each factor objectively, do your research, and write out a solution, or solutions, that address each factor.

Example: Following the situation above, I might list the following reasons:

  • Poor insulation – Close windows and doors when using A/C.  Close unused vents. Caulking.
  • Too many appliances – Turn off unused appliances.  Use power strip to stop power drain.
  • Not being conservative – Discuss energy saving ideas with family members.

5. Take Action

Last but not least is to stop procrastinating and take action.  It’s one thing to talk about solving a problem, it’s another to actually do it.

When you successfully work through problems without mentally becoming a victim you’ll gain confidence and power to break the cycle.  Being a victim is the easy thing to do, but fixing the problem is the right thing.

Read more about

Personal Development, blame game, financial health, closure, poor insulation, electricity bill

Recommended articles

Get free updates

  twitter  via Twitter
  twitter  via Facebook
  rss  via RSS or Email

Share this article

Pinyo
Pinyo is the brain behind Moolanomy personal finance blog and a few other web sites. If you like this article, please subscribe for free daily email updates.

All posts by Pinyo

9 Comments

  1. gravatar
    Miranda
    November 11, 2008, 8:48

    Great post! So often we become money victims and forget that — in most cases — we can take charge and DO something about it. I think your electricity example is great, and it can be applied elsewhere. I also liked figuring out control. Sometimes, there are things that are out of our hands, so we need to move on and concentrate on the things we can change.

  2. gravatar
    Mr. ToughMoneyLove
    November 11, 2008, 11:57

    Folks who make themselves victims should also remember that if you blame others for when things go bad, who will get the credit when things go well? If you want the credit on the upside, man-up and take the blame for the downside.

  3. gravatar
    Dawn
    November 11, 2008, 12:49

    I found this in my situation, the thing that turned it all around for me was someone who said, “Instead of spending all this time and emotional energy worrying about your situation, why don’t you refocus that into solving your problem?” That really hit home, I had been feeling miserable and powerless. She also said, “Look, people do it all the time. They fix problems just like yours. What can you do to fix yours?” Once I started thinking of it that way I got excited – even happy. Instead of blaming my situation on my divorce, I took control of it. It is one of the best things I have ever done.

  4. gravatar
    poor boomer
    November 11, 2008, 16:36

    My problem (poverty-level income) is caused by inability to earn money. Apparently I can’t get a job despite having a zillion resumes and applications out there. One obstacle is that I do not have a car or a license, so there are many jobs (e.g. delivering pizzas) I can’t do or cannot get to (e.g. janitor on a swing shift that ends after buses stop running).

    Don’t know what I can do about that. (Can’t go to school since I have no money and can’t get financial aid.)

  5. gravatar
    doctor S
    November 12, 2008, 0:12

    I think in any situation that someone thinks they are a victim, they are often at fault. What we all must realize is we control all of our actions. We should be responsible for our own actions and must understand that we can not control other factors.

    I think the best part of your post is the story that you tell from beginning to end b/c it really drives home the points that you lay out. Good one!

  6. gravatar
    Trevor
    November 12, 2008, 1:55

    It’s just easier to be the victim. That way, it’s not your fault when things go wrong- life just sucks and you’re the recipient of most of the crap.

    And you know what’s hard?

    You look around you and it seems like everybody else out there has ZERO problems! A good friend of mine once told me that “everybody gets WHACKED.” Some people just handle it better than others!

    Don’t be the victim; own the problem and do something about it.

  7. gravatar
    fathersez
    December 7, 2008, 21:11

    Yes, there is no point belly aching, though it is often the path of least resistance. Incidentally your method is similar to the Japanese Kaizen way of seeking improvements.

    Best regards

  8. gravatar
    Pinyo
    December 10, 2008, 0:09

    @Fathersez – Hmmm, I haven’t even thought about Kaizen. That’s kinda cool. :-)

  9. gravatar
    eafrica
    March 24, 2009, 11:29

    Your site is A-mazing! I am going to put all this knowledge to use in East Africa, where I am living. Thanks so much!

Please share your comment:


Please do not use the name of your site or keywords.


Email will not be published.

Comment Rules: Constructive criticism is welcomed. Please use your PERSONAL name or initials and not your business name or URL, as the latter comes off like spam and I'll most likely delete your comment. Have fun and thanks for adding to the conversation! Here's our comment policy and guidelines.

1 blogs that link to this article:

If your trackback does not show in 24 hours, please resend to this trackback URI.

  1. How To Shop For Groceries, Debt Lessons, Recession Blues

Your Credit Score

Featured Reviews

Featured Articles

Recent Articles

Affiliate Relationships

As required by FTC regulations, please note that we have a financial relationship with many of the companies mentioned on this site. We occasionally review products or services that we have been given access to for free. However, we do not accept compensation in any form in exchange for positive reviews and the reviews found on this site represent the opinions of the author.
 

Important Notice:

The information found on Moolanomy is provided and intended for informational and entertainment purposes only and does not constitute financial, legal, or other advice of any kind. The information contained on this site is aimed at a general audience, and does not attempt to offer specific advice to your specific circumstances. If you are looking for professional advice, you should consult with an independent financial adviser.

This site contains information about third party products and services, such as credit card offers, online banking, discount brokers, and credit score services. While we endeavor to ensure that the information presented on this site is accurate at the time of publication, any offers and rates shown on Moolanomy can and do change without notice. Visit the official site of the offer for up-to-date information.

For additional information, please review our Terms and Conditions.

Archives By Year

2007, 2008, and 2009

Additional Resources

  • CheapLoans.co.uk - A simple way to find cheap loans. For a hassle free quotation, apply now!
  • Mortgage Refinance - FHA lender offers fixed rate mortgage refinance loans for consolidating adjustable rate debt and loans, getting cash back and financing a new home remodel.